The ideas, connected.

Follow an idea on the map,
or read a class from beginning to end.

39 ideas, across 77 lessons

All ideas · across 4 courses, 77 lessons

39 ideas

The letters under each idea are the courses that teach it:BasicsCTL1CTL2Healing Guides

Tools you use

Your own space

How you hold yourself

Pictures and records you carry

Your parts and energies

Others you read and meet

Use these groups as paths through the ideas. New classes can add ideas and change the connections. Class 1’s specific exercises appear inside Grounding, Roses and Gold and on the Class 1 map; the two supplementary recordings appear inside Grounding and Roses.

Learn the tools from the recordings. Each lesson shows where its teaching comes from.

Map overview.