Owning your space

Owning your space starts with a grounding cord that feels alive. Create one that is irreverent, then blow it up. Create one that is solid and real, then blow it up. Create one that is light, then blow it up. The final cord should speak to you through color, image and quality.

This quick clearing helps the grounding become accurate and up to date. Once it is set, let excess energy release from the belly, lower back, upper back, chest, shoulders, limbs, head and face.

Then say hello to the aura. Visualize the space around the body, about twenty to twenty-four inches in every direction. Put a wide grounding cord on that whole field. Clear what does not feel right behind you, on the left, in front and on the right. Let work energy, family energy, friends' energy and everyone else's energy move out.

Make a new gold sun that is alive, magnetic and filled with your life force. Do not use a dull image. Fill it with your energy, your magnetism and your life force.

Pay special attention to the aura. Pour gold into the very bottom of the field, about two feet below the physical feet. Fill it like a teacup, from the bottom upward.

Use a steady sequence.

1. Fill below the feet.
2. Fill around the feet, legs and knees.
3. Fill around the hips and waist.
4. Fill around the belly, chest, shoulders, arms and hands.
5. Fill around the throat, neck, head and above the head.

Lower space can be easier for dancers, soccer players or anyone who uses the legs strongly, but anyone can fill it. If one sun does not have enough energy, blow it up and make another.

Ownership begins as your energy becomes more important than anything else that was in the field. If there was emptiness, fill that too. Intending to own the space already works because your energy is present there. Let the gold top off, spill over the edge of the aura, and smooth the outside.

With the aura full, renew both groundings: one for the whole space and one from the first chakra to the earth. Then shine the gold sun into the crown chakra at the top of the head until there is no room for other energy there.

Fill the physical body from the feet upward.

1. Fill feet, feet chakras and ankles.
2. Fill lower legs, knees, upper legs and hips.
3. Fill belly, lower back, organs, blood, muscles and torso.
4. Fill chest, shoulders, arms, hands and fingers.
5. Fill neck, throat, head, face, eyes, ears, nose, mouth and brain.

When an ache or off feeling appears, give that place more of your own energy. The work is not only getting rid of something. It is supersaturating the body with your life force.

Refresh the aura again with gold. You do not need to deserve or earn your space. Finally, ground the rim of the aura and clear attention points from anyone else. Open the eyes with the field owned and the edge smooth.