CTL1 · Class 17

Feel more without making every feeling a verdict

The idea at the heart of this classGold

Gold A seated figure, split light and dark, sits on a deep indigo vertical band over a low green mound of earth, inside a fine lilac circle, its own space. Above its head is a rayed gold sun. First the sun lights and gold fills the body from the feet upward like tea filling a cup, its surface swelling gently. Then a pink rose beside the figure is grounded by a green stem to the earth, and its heart fills with gold from the same sun while the rose stays pink. Then a tight dark knot appears in the figure's own space with a ring of rose gold beside it, and the knot stays as it is. Then a light goes from the figure's heart to the ring, the ring settles round the knot, and the knot loosens and turns, still dark inside the ring. Last, a soft pale gold sheet of light enters at the crown, sweeps down through the body and the panel and fades into the ground, its name beside the panel; the body keeps its own gold; it comes again and again and never stays. clearing gold your own sun forgiveness

This class’s practice

Tuning each chakra down, then refilling with your own gold

6 steps, playing in turn. Choose a number to hold one.

Tune the first chakra down to ten percent open and step out of any crisis or survival match.

CTL1 Class 17, Ken 1, 41:51 to 42:37

Tune the second to ten percent to step out of drama; keep the third around forty to fifty percent, enough to stay conscious.

CTL1 Class 17, Ken 1, 42:57 to 44:25

Set the fourth to twenty percent, ground it, and run gold through it to fill holes and drop cords.

CTL1 Class 17, Ken 1, 44:39 to 46:10

Use the distinction: twenty percent open and filled with you may serve better than one hundred percent open and filled with everybody else.

CTL1 Class 17, Ken 1, 47:01 to 47:15

Tune the fifth and sixth to twenty percent the same way, with cords removed and holes filled.

CTL1 Class 17, Ken 1, 47:18 to 50:28

Last, split the personal gold sun into four and shine it in from front, back, left and right, filling each chakra with your own energy.

CTL1 Class 17, Ken 1, 54:48 to 55:24

All 6 steps: Tuning each chakra down, then refilling with your own gold
  1. ITune the first chakra down to ten percent open and step out of any crisis or survival match.CTL1 Class 17, Ken 1, 41:51 to 42:37
  2. IITune the second to ten percent to step out of drama; keep the third around forty to fifty percent, enough to stay conscious.CTL1 Class 17, Ken 1, 42:57 to 44:25
  3. IIISet the fourth to twenty percent, ground it, and run gold through it to fill holes and drop cords.CTL1 Class 17, Ken 1, 44:39 to 46:10
  4. IVUse the distinction: twenty percent open and filled with you may serve better than one hundred percent open and filled with everybody else.CTL1 Class 17, Ken 1, 47:01 to 47:15
  5. VTune the fifth and sixth to twenty percent the same way, with cords removed and holes filled.CTL1 Class 17, Ken 1, 47:18 to 50:28
  6. VILast, split the personal gold sun into four and shine it in from front, back, left and right, filling each chakra with your own energy.CTL1 Class 17, Ken 1, 54:48 to 55:24

CTL1 Class 17, Ken 1, 41:37 to 58:47

Three golds, told apart by where they come from: your own sun, neutral clearing gold and gold as forgiveness.Your own sun: solid, rayed Forgiveness gold: rose gold, round the knot in your own space Clearing gold: pale, it passes and goes The three golds are told apart by where they come from and by tint. The tints only tell them apart; they are not the colors gold must be.
Your own sunFills youSolid, from above your head, filled with your own life force.
Clearing goldNeed not stayA pale sheet of light that passes through and leaves your space as it was.

Each gold is identified by source, target and purpose; no gold move is an automatic release from karma.

Explore this class on the map

The timestamp notes keep the sequence, questions, qualifiers and exercise boundaries.

Energy can be read as picture. A picture may be a scene, but it may also be a color, a memory, a dream, a vibration, a job, a friendship or an assumption that has become real to the body. Clairvoyant work keeps returning to the picture level because a picture can be seen, described, de-energized and changed.

The second half applies that same precision to chakra settings and emotional range. More open is not automatically better. More feeling is not automatically less neutral. The aim is to own the setting, read the energy and let the body communicate without turning every feeling into a verdict.

A picture is a way the teaching names an energy

Ideas hereGroundingGrowth periodsPicturesRetrieving personal energyRoses

Everything can be worked as energy, and for clairvoyant practice energy can be worked as color, vibration and picture. Intellectual information is energy. A dream is a picture. A memory is a picture. The advantage of picture-level reading is certainty: instead of sensing that something is vaguely present, the reader has a visible form to describe.

If a reader asks what picture an energy is getting in on, do not look only for a second literal scene behind the first one. Ask what picture makes that particular energy something the person resists. One person may ignore a faraway hostile energy and become hooked by a neighbor's strange look. The difference is the picture in the person's space.

A simple example is the picture that everyone is nice. If that picture is running, ordinary unkindness can feel shocking again and again. Clearing the picture does not make all people harmless. It removes the vulnerability created by insisting that reality must match the picture.

If a picture is old, ask whether it still works. A child who is dumb and adorable may get gifts and affection. An adult using the same picture in a job interview may not get hired. A work group may share a picture that work is miserable. If you clear your agreement with that picture, the group may react before it celebrates your freedom.

Growth includes other people responding to your changed vibration. It is easy to say you can handle your growth period. The harder part may be handling everyone else handling you having one. Sleep, food, friends and ordinary care still matter, but the energetic work is also social: your old agreements no longer fit the same way.

Changing pictures changes the reality you operate from. A hospital worker, surfer, dancer, family or workplace may each live inside a different picture of what is normal. The practice does not need every picture removed. It looks for the charged filters that hold life force and keep shaping perception.

A few core pictures may carry a large portion of stuck energy. When a reading hits one, you may space out, get moody, feel depressed, hate the room or feel suddenly wrong. If that happens, do not call it failure. You contacted energy. Come back, put it in a rose, blow it up and continue.

The picture is easier to clear after some of your life force comes out of it. If all your energy is in the picture, blowing it can feel like cutting off an arm. Grounding, returning attention to the center of the head and breathing withdraw energy gradually. Eventually the picture becomes just a picture, and then you can choose.

A picture filters the room like a cup held in front of the eyes. While your energy is invested, everything looks through that filter. When the energy comes out, the room becomes visible again. Find the exact core picture and related pictures may collapse, like the bottom orange pulled from a stacked display.

Experience before explanation, with room for questions

Ideas hereChakrasGroundingThe analyzerTrance as a class setting

If seeing is inconsistent, ask first what is present at that exact time. A peer can read what is in the way. The general correction is less effort, more amusement and less responsibility for being impressive. Effort tightens sight. Amusement gives it room.

Image-making itself can be simple. Ask someone not to imagine pink elephants and the picture appears. The hard part is not producing an image. The hard part is living with the implications of seeing energy in health, goals, community, relationships and the pictures that shape a life.

This is commitment, not discipline in the forceful sense. Commitment means returning to the chair, grounding, looking again and speaking what appears. It does not mean trying harder until sight appears. If effort destroys clairvoyance, the correction is not more effort.

If you call something unconsciousness, read the energy instead of stopping at the label. What color is it? Is there a picture? What happens in the body when it appears? If you can name it, some part of it is already available to awareness. The next step is not to accept a definition, but to sit neutrally and read what is present.

If you pop out of a reading, treat that like hitting a picture in a dream. You were in the image, something was contacted and suddenly you were back. Return to the center of the head, run energy, reset the chakras and ask what picture threw you out.

Understanding can help, but understanding is not the same as experience. Knowing that you like chocolate may only add guilt to the desire. The practice works slightly below the line of analysis: breathe, be with the energy and watch what rises. Explanation can come later.

A date gives the everyday comparison. If you spend the whole date analyzing why the other person said each sentence, you may miss the actual experience of being with them. The important information may be simple: I feel happy here, guarded here, sad here or alive here.

Reading another person requires the same respect for difference. If you see trouble at work, do not immediately offer the answer that would fit your career stage. Someone beginning a career needs different information from someone leaving one. Look at the person as they are, not as a version of you.

Adjusting a setting is different from filling it with yourself

Ideas hereChakrasEarth and cosmic energyGoldGroundingTrance as a class setting

The chakra-cleanout sequence teaches ownership by setting. A chakra can be open and full of other people's energy. A chakra can be lower and full of you. A lower opening with ownership may serve better than a wide opening without ownership.

Begin with grounding. Make the grounding cord instantly strong and present. Run light earth and cosmic energy. Open the hand chakras and notice sensation. The body does not need an elaborate construction project before it can release energy.

Tune the lower three chakras for seated work:

  1. Set the first chakra to ten percent open. Step out of crisis, survival matches and other people's emergencies.
  2. Set the second chakra to ten percent open. Release drama and emotional charge without condemning emotion.
  3. Set the third chakra around forty to fifty percent, enough to sit in the chair and stay conscious. If that is not enough, open it slightly more. If you space out, bring in more earth energy, widen grounding and breathe.

The lower settings let the body rest while the spirit works. Rest does not mean deadness. It means the body is not using all its energy to run crisis, drama or activity while you read.

Then tune the fourth chakra to twenty percent open. Ground it. Run earth and cosmic energy through it, then gold. Look for holes, missing energy and cords. Fill and repair. The fourth holds affinity, being at one and connection with self, home, life and loved ones. If it has been blown open or shut down, a clean twenty percent setting may feel safer than the old habit.

Tune the fifth chakra to twenty percent. Communication can be overtaxed by work, social media, family and constant contact. Turn down the traffic. Run earth, cosmic and gold through the fifth. Remove cords, whether threadlike or huge. Re-own expression, hearing, intuition and communication.

Tune the sixth chakra to twenty percent. It may be blown open because everyone is trying to know what everyone else thinks, or shut down because the body wants relief. Ground it, fill holes with gold, unplug cords and bring it into alignment. Twenty percent open with you in it is not blindness. It can be clearer than eighty percent open and full of other people.

Tune the seventh chakra to twenty percent. If it is wide open, there may be overwhelm. If it is dull, nothing new may be entering. Bring it down into the top of the head if it is floating. Remove control cords. Run gold through all levels of the crown and repair it.

After setting all seven, refill with personal gold. Split the gold sun into four smaller suns: front, back, left and right. Move them to the first chakra and shine gold in from all directions. Then move upward through the second, third, fourth, fifth and sixth. Let the fourth be oversaturated. Recombine the suns above the head and fill the seventh.

This gold is your life force. It is not the neutral gold used for other kinds of clearing. It fills the second so feelings run on your energy, the third so activity runs on your energy, the fifth so communication runs on your energy, the sixth so sight is your point of light, and the seventh so the spirit of you is filled with your energy.

Emotional range can coexist with neutrality

Ideas hereAura and layersChakrasGoldGroundingNeutralityOwnershipPast lives and the gold ringRosesSeniority

First-layer work may make embodiment feel more intense. Commitment here means commitment to your body, lifetime and goals, not to a person or organization. As you become more present, people may notice and ask for your time, advice or attention. That does not mean you must become automatically available.

If someone comes to you with need, choose. You may decide to listen, ground and let them release energy while they talk. You may decide not to give the time. More presence makes choice more important, not less.

Second-layer work begins with representation. Create a red rose, a blue rose, an orange rose and a tiger-striped rose. Destroy each. Then create a moody rose, a sick rose, a hungry rose and an amorous rose. Destroy each. This teaches that a rose can represent a color, a mood, a body state or a desire. There is no right version.

Next create a rose that represents you. Look at its color. Ground it. Drain everyone else's energy from it. Fill it with gold from a gold sun, then destroy it. This clears the representation before deeper second-layer reading begins.

Instead of looking down into the body, look out front. Create a rose for grounding, then one for the body, then one for the second layer of the aura. Read the second-layer rose for color and quality. Run gold through it and gently release what is ready.

Ask the second-layer rose three questions:

  1. How much fear is present, and is the fear yours?
  2. How much validation comes through emotions and feelings?
  3. How much power is present in your own psyche?

The power question does not mean power over another person. It means emotional power as an ability in your own psyche. If it feels controlling, read that judgment too. A person may be afraid of emotional power because it has been used to push, persuade or overwhelm. That does not mean the ability itself is wrong.

Empathy has more than one direction. An empath can receive other people's emotions and feelings. An empath can also broadcast emotion, as a performer may do. If your emotions affect the room, read that as energy and ability, not as a reason to shame the second layer.

Emotions are body communication. A family may teach that too much joy is unsafe, anger is forbidden, sadness is weak or volatility is unacceptable. The body then narrows its range. Medication may quiet a feeling, but the practice still asks what message the body was sending. Anger, sadness, boredom, exhilaration and grief can all be appropriate communication.

Emotional range differs by person. Some bodies move quickly through highs and lows. Others are smoother. Neutrality does not require every body to use the same range. The question is whether the range is yours, whether judgment has narrowed it, and whether you can hear what the body is saying.

The partner reading looks at the second layer. Read the color, picture, whose energy is present and which emotions the person communicates through. If there is nothing else to read, look at the back for what is hidden, the front for what is shown and the sides for different qualities. Location gives more information, but the basic task remains second-layer seeing.

Emotional range can also be something admired in others. If you gave up seniority to someone because their range seemed cooler, wilder or more alive, create a rose for that person and call your seniority back. You can only admire that quality because some version of it exists in you.

If you turned off emotional expression because someone else could not handle it, create a rose for that moment and collect your energy. Let your energy return through the gold sun. Let what is not yours fall into grounding. The goal is not to perform emotion for others. It is to recover the right to feel and communicate through your own body.

Neutrality is not the absence of emotion. It is not boredom, sameness or a flat tone. You may feel exhilaration and still be neutral if you are not judging the feeling. Clear outside judgment from the second chakra. Then clear your own judgment about what you feel.

Finish by mocking up a week without judgment about feeling. You may feel wonder. You may feel nothing special. You may feel something difficult. The practice is to stay in communication with the body, fill with gold where energy was released, stretch and return.

In everyday life. After a charged conversation, separate the feeling, the interpretation and the action. The feeling may be real body communication without being a command.

Possible answers

Sadness does not mean neutrality has failed. A picture that once helped may now constrain. A vivid invented rose can still be useful if it helps you see the energy it represents. The question is what the representation reveals and what remains an assumption.

Recording notes

C17a: Class 17 Ken 1.mp3

C17a-01 · 00:00:00–00:01:43 · Training check-in and modeled non-resistance

Graduation gift, playful challenge to polite feedback, participant learning non-judgment from watching Christopher; teaching visitor invites questions. Reported modeling does not establish that observer knows teachers inner state.

C17a-02 · 00:01:46–00:06:22 · Which picture lets an energy become resisted?

Participant asks whether another rose is needed for picture behind energy. Ken equates energy/color/picture/information in clairvoyant model; sopen/job examples oppose conventional expectation to energetic reading. Distant violence versus neighbors glance illustrates selective resistance. Everyone-is-nice assumption may produce vulnerability; picture may be foreign. Examples do not prove energetic prediction or immunity to harm.

C17a-03 · 00:06:23–00:11:42 · Pictures can outlive their usefulness and shared agreements

Jan/Marsha and dumb-adorable child/job interview illustrate changing fit, not obligation to remove all pictures. Claimed90% foreign pictures is unmeasured. Clearing shared work-is-a-drag picture may disturb belonging; growth includes others reactions and ordinary care. Changing pictures changes reality is source claim. Surfing/medicine/Bali examples include unsupported hospital-illness generalization, not health protection.

C17a-04 · 00:11:44–00:16:48 · Core pictures and attention returning

Recording proposes three/four core pictures, spacing out not failure, rose and return rather than self-blame. Freed30–50% life force illustrative, not measured. Trauma/relationship gratitude analogies describe retrospective growth, not necessity or desirability of harm. Neutral head center and repeated grounding said to withdraw investment until clearing feels possible, unlike cutting off own arm.

C17a-05 · 00:16:49–00:19:32 · Filter demonstration and sibling core

Energized cup/picture filters whole experience; withdrawing energy lets it become just a thing. Jaded child/adult examples; second-child deference picture proposed as core, orange-pyramid analogy for cascading change. Exact root picture is instructor assertion, not demonstrated causal discovery.

C17a-06 · 00:19:34–00:24:29 · Inconsistency, effort and the implications of seeing

Participant clearer in Q&A than center-chair opening. Specific issue could have many causes and can be read by peer; general advice amusement/nonresponsibility rather than effort. Sleep-edge imagery and pink-elephant child story illustrate easy visualization, not proof imagination equals accurate perception. Recording distinguishes commitment from discipline; says difficulty includes implications for health/goals/community, not merely producing image.

C17a-07 · 00:24:29–00:27:54 · Unconsciousness question remains sourcely unresolved

Feet/own-space/rose setup. Participant proposes dog-learning analogy then asks what unconsciousness is and how to clear passing out. Ken requests actual energy read, questions label because noticing differs from unconsciousness; energy/color/picture inquiry, depth beyond present course. Trust own neutral investigation rather than recording authority; no easy universal answer. Dog conditioning comparison not affirmed as full definition; reported passing out not healthly explained.

C17a-08 · 00:27:58–00:30:10 · Dream snap and understanding versus change

Dream/waking sexual joke compares abrupt exit in reading. process below mental control; chocolate knowledge may add guilt without changing desire. Experiential emphasis does not say understanding worthless.

C17a-09 · 00:30:11–00:32:57 · Whale-shark experiential aside

Ken recounts seeking embodied experience of huge creature nearby as analogy for deep psyche encounter. Travel, crowded tourist boats, short repeated swims, marriage/beach aside retained as story; no claim source experience validates clairvoyance.

C17a-10 · 00:32:57–00:37:20 · Below the line, not flashlight mastery

Conscious/subconscious circle and flashlight therapy comparison explicitly qualified: Ken has never studied psychology and is not saying conscious understanding false. His method described as slightly below line, breathe/watch experience arise. Child-mother and date-analysis examples distinguish contact from interpretation; understanding follows. Reading may evoke mother-like shock, followed by return/run/reset/read. This is his model, not account of psychotherapy efficacy.

C17a-11 · 00:37:20–00:40:30 · Everyday pictures, depth question and different recipients

Career/home/friends/summer examples. Question deeper than subconscious gets multiple simultaneous operating places, not fixed depth ladder. Reading judgment often wants recipient like reader; retirement/job-beginner contrast shows why own advice may misfit. Difference valued.

C17a-12 · 00:40:31–00:44:28 · Ground and tune lower three for seated work

Ground instantly with Godzilla industrial-strength joke, lightly run earth/cosmic, open hands, observe sensation. First10% crisis/survival; second10% release drama while not condemning emotion; third40–50% enough for seated consciousness, more if needed. Spaced-out feedback prompts more earth/wider grounding/breathe. Body rest for active spirit is attributed purpose, percentages symbolic settings.

C17a-13 · 00:44:31–00:47:18 · Fourth: opening differs from filling with self

C17a-14 · 00:47:18–00:49:40 · Fifth communication overload and repair

Fifth20% amid job/social-media/mother demand, earth/cosmic/gold, remove tiny or huge cords, align with lower four, intuition/expression/hearing, bodily feedback, reopen comfortably or stay20%. Claimed siphoning is source model.

C17a-15 · 00:49:40–00:52:21 · Sixth: tuning does not mean spiritual blindness

Observe blown-open/shut sixth;20%, ground/mix, note emotion, gold fills holes, unplug cords with explicit sex joke, align lower five, choose comfortable opening.20% self versus80% without self; tuning, ownership and ability not same quantity.

C17a-16 · 00:52:26–00:54:33 · Seventh reset and incomplete wording

Overwhelm/open versus dull/shut framing,20%, lower floating crown vibration into top of head, earth/cosmic/gold, remove controlling cords and repair. Segment900 re your seventh chakra too incomplete; no silent reconstruction of reopening instruction.

C17a-17 · 00:54:39–00:58:47 · Four-direction gold-sun refill and break return

One personal gold sun splits four/front-back-sides, fills first through sixth upward; gas-tank oversaturation analogy110% fourth, not measured limit. Recombine above seventh, fill own spirit/control, fresh earth/cosmic/head center/protection rose, blow sun, breathe/body return/open eyes100%,15-minute break. Full sequence distinct from neutral gold.

C17b: Class 17 Ken 2.mp3

C17b-01 · 00:00:00–00:04:34 · Mixed-training weekend and exclusion concern

Weekend readings count; proposed conversation groups45–60minutes and possible consensual recorded clips, fate/destiny preview as pictures. Participant worries higher-level jargon/exclusion; Ken dislikes exclusion, frames new partners as mutually valuable. Historical idea is not present recording/publishing authorization.

C17b-02 · 00:04:35–00:06:52 · Support services versus learning self-clearing

Astral training prerequisite level2; occasional astral healing encouraged, weekly dependence discouraged for trainees, public services legitimate. Crisis graduate may receive negotiated3–6week structure/support rather than blanket ban.

C17b-03 · 00:06:56–00:10:24 · Historical schedule and skills-check logistics

Friday spin/free for participants, public price speculative; Saturday lunch/Sunday end, travel/social invitation, next Monday class off/readings continue, skills-check scheduling with Beth, graduationJune5, Cubs crowd reminder. None treated as current service schedule.

C17b-04 · 00:10:25–00:15:11 · Difficult first layer and embodied commitment

Participant calls survival-layer work emotional/overwhelming/lifetime work; Ken says quicker, body resistant to change, compares accelerated experience to infant.20/40% embodiment and restaurant-filling/deference anecdotes unmeasured personal claims. Commitment to own lifetime/goals, explicitly not school/recording.

C17b-05 · 00:15:13–00:17:16 · Choose giving and the aura as experienced reality

Lawn-neighbor advice anecdote: interest can be welcome but protect ability to choose time/energy rather than automatically serve need. Grounding/hearing may suffice in source account. Energy said to move inward through layers until first/body makes change real; not validated physiological mechanism.

C17b-06 · 00:17:17–00:21:25 · Roses for colors, moods and represented self

Ground/run/lower-three/head-center seniority; red/blue/orange/tiger roses then moody/cold/hungry/amorous representations, no right/wrong. Self rose ground/drain others/fill gold-sun gold/destroy. Creating mood representations is exercise, not independent test of health condition.

C17b-07 · 00:21:29–00:25:24 · Look at representation out front, then second-layer fear

Instead of looking down into body/grounding, read front rose representing grounding, body and second layer. Release resistance through stem, gold clean gently. Emotion/sexuality centered here but not limited here. Fear percent may be arbitrary1000%; may be others, drain if not self.

C17b-08 · 00:25:24–00:28:11 · Validation and power within psyche, then return

Read validation without should/right/wrong; possible foreign interference if none. Power explicitly within own psyche rather than over others, compare fear/validation/power. Put rose into another/destroy, personal gold refill, present grounding/protection; eyes open can retain own head/space, stretch return.

C17b-09 · 00:28:21–00:31:25 · Participant rejects positive power reading

Mixed fear/validation/power reports and uncertainty. Participant says emotional power feels controlling and not fun; Ken reframes fun as interesting to read, possible judgment of developed incarnational skill. Receiving empath versus broadcast empath/performer distinction. Participant treating people as already behaving desired way acknowledged; not license for manipulation or independent endorsement of every detail.

C17b-10 · 00:31:25–00:35:39 · Emotional range and medication claim

Emotions described as body communication, family restrictions on joy/anger reduce range. medication may work yet mute message without life change; unvalidated psychiatric generalization, no treatment advice adopted. Mercurial/child volatility examples stress individual ranges. Sadness at departing friend appropriate; no need to condemn feeling.

C17b-11 · 00:35:40–00:37:57 · Second-layer partner reading and inconsistent side labels

Corrects chakra to layer; read color/picture/whose energy/emotions,10minutes each. Boredom/depression allowed descriptive states. Back secrets/front display; transcript says left for masculine and left for feminine, unresolved rather than fixed. Last option reads mothers second layer unlike prior recipient-space mother-picture restriction; target/scope differ. Jokes and start, not full reading transcript.

C17c: Class 17 Ken 3.mp3

C17c-01 · 00:00:00–00:03:55 · Emotional range as a possible long-held aspiration

After peer work recording invites second-layer range/validation reading. Lifetime count exchange uncertain; hypothetical migration/ship encounter, differing laughter/blues and prebirth mock-up illustrate desired range. Historical/cultural sameness generalization and past-life framing attributed, not verified history or actual participant past-life account.

C17c-02 · 00:03:57–00:07:50 · Retrieve seniority and withheld emotional expression

Ground existing running energy/head center/crown gold, step out karma/day games, roses. Admired emotional range: source says recognizable because also within self. Send rose collect seniority from admired person/return/destroy. Separate rose goes to time emotional range turned off to accommodate others; energy returns to gold sun, foreign into grounding.

C17c-03 · 00:07:51–00:10:44 · Neutrality permits exhilaration; clear outside and own judgment

Explicit self-correction not experiencing emotions / not not experiencing emotions retained; elaboration defines neutrality as non-judgment, not boredom/sameness. Drain others judgment from second chakra then own judgment separately; current feeling exactly correct in exercise, not accuracy guarantee for belief/action. Rose for coming weeks judgment, week mock-up, gold refill/stretch/eyes/class end/weekend logistics.

Examples on the lesson page

The everyday examples and possible answers on the lesson page are written for this site. They are not quotes from the class.

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