Start with the established system
Ideas hereAura and layersChakrasEarth and cosmic energyGoldGrounding
Start with grounding. A line from the first chakra to the center of the earth creates safety and lets excess energy release. Let the body come down and settle.
Run earth energy first. Open the feet chakras, draw fresh earth energy into the feet, let it rise through ankles, legs, knees, upper legs and the first chakra, and let it return down the grounding. If you get spacey, breathe and stretch.
Add cosmic energy. Open the crown, bring cosmic energy into the seventh chakra, send it down the back channels to the first chakra, blend it with earth energy, and let the mixture rise up the front channels. Let it fountain above the head and branch through arms, hands and hand chakras.
Then call attention back from devices, future tasks and other people. Slip into the center of the head while the body runs energy. Gold sun energy can enter the crown and body without interfering with earth and cosmic flow. Recreate and ground the aura as a field around you.
A symbol receives what need not enter
Ideas hereAura and layersGroundingProtection and non-resistanceRosesSymbols
A rose at the edge of the aura gives incoming energy a place to go before it enters you. Picture a rose from memory, a thought, a cartoon image or a photograph. Place it at the front edge of the aura.
Most incoming energies do not bother you. For energy you do not want in your space, use the rose:
- Let the incoming energy go to the rose instead of the aura.
- Give the rose a grounding cord or a long stem.
- Let the energy drain through the rose into the earth.
- If heavy energy makes the rose disappear, blow up what remains.
- Place a new rose at the edge of the aura.
- Add roses behind you, to the left and to the right if four directions help.
The rose is a neutral and gentle symbol. It does not require force. It gives the energy somewhere else to go.
Set it, replenish, then live
Ideas hereAura and layersCreating and destroyingGoldGroundingRoses
Fill the aura with gold sun energy from bottom to top: below, behind, left, right, front and above. Watch the roses doing their job while your space is filled with your energy.
Once the rose is set, it does not need micromanaging. You can move into the day and let it remain. One rose can work. Ten thousand roses can also work if the playfulness helps.
Blow up the practice roses and create a new rose in any color, shape or size that pleases you. Let incoming energy go there instead of to you. Check grounding and open the eyes.
The point is to keep your space without leaving the body to feel safe.